T 6620 3952
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Check the Timetable for what's on tomorrow.
The Iyengar Yoga method is based on the teachings of BKS Iyengar. The practice of Iyengar Yoga is characterised by precision and alignment, planned sequencing, timing and the use of props. Practice builds strength, stamina, balance and flexibility, which bring a sense of freedom and balance. The use of props makes Iyengar Yoga accessible to
Edition 2 Member of the Month Heather How long have you been a member of SCUGYM&POOL? (Continual) 6 months What has been your biggest achievement since coming? Feeling stronger, clearer thinking and doing things I thought were impossible What is your favourite exercise or class to do and why? Pump! Love the challenge, group thing
ANZAC DAY PUBLIC HOLIDAY TRADING HOURS THURSDAY 25TH APRIL 2013 WE WILL BE OPENED FROM 2-6PM PLEASE NOT THAT GROUP FITNESS CLASSES WILL NOT BE RUNNING THAT DAY WE LOOK FORWARD TO SEEING YOU FRIDAY (NORMAL HOURS) LEST WE FORGET If you would like any more Details please contact us Ph: 0266 203 952 |
Welcome to the NEW GROUP FITNESSMONTHLY JOIN IN! THIS is A Monthly catch up between friends who take part in our Group Fitness Classes here at SCUGYM&POOL! BIG SHOUT OUT to all you awesome participants who show up week after week to our classes! THANKYOU for all your hard work and positivity! REMEMBER: Fill
Southern Cross University
Lismore Campus, Military Road
East Lismore 2480
Phone 6620 3952
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We first opened our doors in 1998!
The Gym was refurbished and expanded in 2009, and the purpose built, eco-friendly, undercover and heated pool was opened at that time.
The SCU Gym and Pool is open to students, staff, and the general public.
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